It's Not Therapy - Epi 34 - Self-Care For Tough Guys
Feb 2, 2023 ·
48m 39s
Self-care - it's a trendy term, but what does it mean? Legendary TV broadcaster and mental health advocate Michael Landsberg, founder of the Sick Not Weak mental health support service,...
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Self-care - it's a trendy term, but what does it mean? Legendary TV broadcaster and mental health advocate Michael Landsberg, founder of the Sick Not Weak mental health support service, joins Liana to talk about how we see ourselves, how we treat ourselves and how to achieve a happier, more fulfilling life.
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