"If your intention is powerful, your action will be powerful. If your action is powerful, your results will be powerful."
-Unknown

In the morning we lay our groundwork for the day. If we start with intention, and follow through with action our chances of success increase exponentially. So what is "intention?" Let's talk about it.

In this episode Willy and Cameron talk about intention. Willy gets in to his morning workout and how he puts specific intention behind every rep. Cameron tries to investigate what intention actually is while talking about his own experience with it. Tune in to hear them get deep with it.

Our warstory this week comes from Stephen who, after you've heard his story, you'll agree is quite a badass! Stephen was drinking because that just seemed to be the thing to do. After the death of a close relative, he started drinking to numb the pain. As it progressed, the disease started having massive consequences on his health and he was told he could never drink again. Little did he know at the time that putting down the bottle was just the beginning of the many challenging things he would face and overcome in his journey. It's a story you won't want to miss and we're honored to share it with you!

Follow Stephen at @stephenstaysclean on Instagram!

RESOURCES
Alcoholics Anonymous online meetings
https://aa-intergroup.org/

Narcotics Anonymous online meetings
https://virtual-na.org/

Find an Overeaters Anonymous meeting
https://oa.org/find-a-meeting/

Refuge Recovery website
https://refugerecovery.org/

Substance Abuse and Mental Health services
1-800-662-HELP
https://www.samhsa.gov/find-help/national-helpline

Suicide prevention hotline
1-800-273-8255
https://suicidepreventionlifeline.org/

Domestic Violence hotline
1-800-799-SAFE
https://www.thehotline.org/

National Human Trafficking hotline
1-888-373-7888
https://humantraffickinghotline.org/

Al-Anon information (support for families)
https://al-anon.org/

Follow The Other Side of Hell on all the Socials!
IG: @theothersideofhell101
Facebook: https://www.facebook.com/theothersideofhell101
Twitter: @TOSOHellpodcast

Email us at theothersideofhell@gmail.com

For more information about the show, resources, or merch check out our website at theothersideofhellpodcast.com!

Contact us if you have ideas for a show, are interested in sharing your story, or are struggling in any way. Seriously.

Thanks to all who support the podcast! Remember you are the most important part of the show!