00:00
32:59
It’s always nice to find time to celebrate your wins and running should be no exception – two people who know this all too well are today’s guests, podcasters Marcus Brown and Helen Thorn.

Marcus is a running coach and host of the sensational A Runner’s Life podcast. He’s been on a massive journey with his running, which has even helped him get a diagnosis of autism – something he says has changed his life for the better in many ways. Listen to hear how.

Helen is a comedian and host of hit show Scrummy Mummies. Helen uses running as a break from parental duties as well as to pump her up for first dates, weeks away on tour – whatever life brings. She’s a huge advocate for using running as a tool for self-care and is full of top tips to help you do the same.

Join the big movement and run with us as part of the Why I Run Podcast team at www.wingsforlifeworldrun.com/whyirunteam

We’d love to hear from you! Tell us about your run this week or let us know what you thought of our guest…whatever it is, you can drop us a note on our team feed at www.wingsforlifeworldrun.com/teams, leave a review or message us at @wflworldrun @immrsspacecadet @ayoakinwolere
It’s always nice to find time to celebrate your wins and running should be no exception – two people who know this all too well are today’s guests, podcasters Marcus Brown and Helen Thorn. Marcus is a running coach and host of the sensational A Runner’s Life podcast. He’s been on a massive journey with his running, which has even helped him get a diagnosis of autism – something he says has changed his life for the better in many ways. Listen to hear how. Helen is a comedian and host of hit show Scrummy Mummies. Helen uses running as a break from parental duties as well as to pump her up for first dates, weeks away on tour – whatever life brings. She’s a huge advocate for using running as a tool for self-care and is full of top tips to help you do the same. Join the big movement and run with us as part of the Why I Run Podcast team at www.wingsforlifeworldrun.com/whyirunteam We’d love to hear from you! Tell us about your run this week or let us know what you thought of our guest…whatever it is, you can drop us a note on our team feed at www.wingsforlifeworldrun.com/teams , leave a review or message us at @wflworldrun @immrsspacecadet @ayoakinwolere read more read less

11 months ago #arunnerslifepodcast, #autism, #ayoakinwolere, #comedian, #erinazar, #firstdates, #givesyouwings, #helenthorn, #marcusbrown, #parenting, #redbull, #runforthosewhocant, #running, #runningcoach, #scrummymummies, #selfcare, #spinalcordinjuryresearch, #tour, #whyirun, #wingsforlifeworldrun