How to use your final snack to get the exact amount of calories you need.
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Nov 8, 2023 ·
38m 24s
In this journey that is getting healthy it is a great idea to control the amount of calories you get. You can't adjust a process if there's no process. You...
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In this journey that is getting healthy it is a great idea to control the amount of calories you get.
You can't adjust a process if there's no process.
You can't change your Baseline if you don't have one.
That being said let me tell you exactly what I eat and what tricks I have figured out to make this journey easier.
This is a goal right? Control your health in a manner that's easy? Really? Yes. Really. Let's talk about that shall we?
show less
You can't adjust a process if there's no process.
You can't change your Baseline if you don't have one.
That being said let me tell you exactly what I eat and what tricks I have figured out to make this journey easier.
This is a goal right? Control your health in a manner that's easy? Really? Yes. Really. Let's talk about that shall we?
Information
| Author | Eric Spotts Fit For Life |
| Website | - |
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