How to condense workouts to save time during a busy day - Client Q&A (Live) #2 | FPP #76
Nov 10, 2023 ·
28m 12s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
In this episode I am sharing an actual sample of a livestream in my clients facebook group where I answer their questions every Monday, Wednesday, and Friday. This weeks topic...
show more
In this episode I am sharing an actual sample of a livestream in my clients facebook group where I answer their questions every Monday, Wednesday, and Friday. This weeks topic of discussion comes from Forever Fit Project member Moe. Moe asked “Are there anyways I can modify them (workouts) to fit my time? Do I cut exercises, shorten rest periods, or reduce the number of sets?”
Personal IG
https://www.instagram.com/micah_foreverfit
Podcast IG
https://www.instagram.com/fitprjct_podcast/
Coaching IG
https://www.instagram.com/foreverfit_prjct/
show less
Personal IG
https://www.instagram.com/micah_foreverfit
Podcast IG
https://www.instagram.com/fitprjct_podcast/
Coaching IG
https://www.instagram.com/foreverfit_prjct/
Information
Author | Micah Smith |
Organization | Micah Smith |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company