How to condense workouts to save time during a busy day - Client Q&A (Live) #2 | FPP #76
Nov 10, 2023 ·
28m 12s
In this episode I am sharing an actual sample of a livestream in my clients facebook group where I answer their questions every Monday, Wednesday, and Friday. This weeks topic...
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In this episode I am sharing an actual sample of a livestream in my clients facebook group where I answer their questions every Monday, Wednesday, and Friday. This weeks topic of discussion comes from Forever Fit Project member Moe. Moe asked “Are there anyways I can modify them (workouts) to fit my time? Do I cut exercises, shorten rest periods, or reduce the number of sets?”
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Personal IG
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https://www.instagram.com/fitprjct_podcast/
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| Author | Micah Smith |
| Website | - |
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