Healing Trauma
Nov 13, 2023 ·
48m 13s
Traumas of every shape and size influence our beliefs, behaviors, and choices EVERY DAY! If you are ready to be less reactive and experience more calm and freedom, this episode...
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Traumas of every shape and size influence our beliefs, behaviors, and choices EVERY DAY! If you are ready to be less reactive and experience more calm and freedom, this episode is a must-listen. Our guest, Amanda Gilchrist, shares how we can begin to heal traumas with effective therapies such as EMDR (Eye Movement Desensitization and Reprocessing).
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