Friday, November 15 Level 5 Difficulty
Nov 14, 2013 ·
15m 54s
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Description
Skip the gym and enjoy your Friday a little longer. This 15-minute high energy workout is designed to maximize your caloric burn and work your entire body. Coach Kim is...
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Skip the gym and enjoy your Friday a little longer. This 15-minute high energy workout is designed to maximize your caloric burn and work your entire body. Coach Kim is your trainer, and she will help you focus on mastering the mechanics of each move in two sets of six exercises. Enjoy.
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Information
| Author | inSHAPE Fitness |
| Organization | inSHAPE Fitness |
| Website | - |
| Tags |
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