Episode #35 How I cut out sugar | Special Announcement | Emotional Eating
Apr 10, 2022 ·
11m 15s
Welcome to Episode #35 In this episode I share with you what helped me cut out sweets - what felt absolutely impossible. I also share a special announcement and talk...
show more
Welcome to Episode #35
In this episode I share with you what helped me cut out sweets - what felt absolutely impossible. I also share a special announcement and talk about B+ work.
If you are enjoying the podcast, I’d love to hear from you by reading your review.
I will catch you on the next one.
Remember: Small changes compound to big changes over time. Make progress not perfection.
- Christina
Check out my E-book: https://www.amazon.com/Overcome-Emotional-Eating-emotions-control-ebook/dp/B09XFDTXYJ/ref=sr_1_1?keywords=overcome+emotional+eating+by+christina+m&qid=1649583881&sr=8-1
Podcast on Apple Music: https://music.amazon.com/podcasts/fba86c8d-ec2a-49a9-99b0-173b1e15aee0/make-progress-not-perfection
Reach out to me at:
E | Christina@makeprogressnotperfection.net
show less
In this episode I share with you what helped me cut out sweets - what felt absolutely impossible. I also share a special announcement and talk about B+ work.
If you are enjoying the podcast, I’d love to hear from you by reading your review.
I will catch you on the next one.
Remember: Small changes compound to big changes over time. Make progress not perfection.
- Christina
Check out my E-book: https://www.amazon.com/Overcome-Emotional-Eating-emotions-control-ebook/dp/B09XFDTXYJ/ref=sr_1_1?keywords=overcome+emotional+eating+by+christina+m&qid=1649583881&sr=8-1
Podcast on Apple Music: https://music.amazon.com/podcasts/fba86c8d-ec2a-49a9-99b0-173b1e15aee0/make-progress-not-perfection
Reach out to me at:
E | Christina@makeprogressnotperfection.net
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| Author | Christina |
| Website | - |
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