Episode 20 - Movement and Recovery with Barb Puzanovova
Jan 12, 2022 ·
22m 39s
The Non-Diet Trainer, Barb Puzanovova, joins us to talk about Health At Every Size, intuitive eating, and recovery! We chat about the importance of separating fitness from weight loss and...
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The Non-Diet Trainer, Barb Puzanovova, joins us to talk about Health At Every Size, intuitive eating, and recovery! We chat about the importance of separating fitness from weight loss and how to find the right personal trainer (without a side of diet culture).
Follow Barb on Instagram @nondiet_trainer!
show less
Follow Barb on Instagram @nondiet_trainer!
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| Author | Emily Lauren Dick |
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