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A podcast about ditching diets, normalizing real bodies, and helping you feel better in your own skin. Emily Lauren Dick, the host and author of Body Positive: A Guide to...
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A podcast about ditching diets, normalizing real bodies, and helping you feel better in your own skin. Emily Lauren Dick, the host and author of Body Positive: A Guide to Loving Your Body, covers a wide range of topics through a body positive lens (especially the ones you've been made to feel ashamed of). Emily interviews real people and leading experts to provide a variety of perspectives in bite-sized episodes that will empower you to live a guilt-free life!
show less
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Episode 22 - Burlesque and Body Love with Crystal Cuvée
26 JAN 2022 · Crystal Cuvée, International Burlesque Dancer and Instructor, joins us to talk about how dance can increase self-confidence and feel sexy (not objectified)! You can follow Crystal on Instagram @crystalcuvee!21m 59s -
Episode 21 - Modelling and Pregnancy with Mandie Brice
19 JAN 2022 · Mandie Brice, model and creative entrepreneur, joins us on the show to talk about how pregnancy affects your body image. We also chat about the modelling industry and what it could do better! You can follow Mandie on Instagram @mandiebrice!25m 43s -
Episode 20 - Movement and Recovery with Barb Puzanovova
12 JAN 2022 · The Non-Diet Trainer, Barb Puzanovova, joins us to talk about Health At Every Size, intuitive eating, and recovery! We chat about the importance of separating fitness from weight loss and how to find the right personal trainer (without a side of diet culture). Follow Barb on Instagram @nondiet_trainer!22m 39s -
Episode 19 - Moms and Self-Love with Liz Swenson
4 JAN 2022 · Liz Swenson, Author, Illustrator, and Educator, joins us to chat about figuring out motherhood and the importance of doing what is right for you. We discuss her book, You Got This Mama! and prioritizing self-love. Follow Liz @lizswensonbff on Instagram and purchase You Got This Mama! anywhere books are sold or https://www.familius.com/book/you-got-this-mama30m 41s -
Episode 18 - Farming and Orthorexia with Katie Olthoff
29 DEC 2021 · Katie Olthoff, Author, Educator, and Founder of Chop Local Meat, joins us to discuss the importance of teaching children where their food comes from, meat farming, and orthorexia. You can follow her @katie_olthoff on Instagram!25m 46s -
Episode 17 - Body Trauma with Jewels
22 DEC 2021 · Jewels, author of The Making of a Woman, discusses her biography and shares her redemption after childhood trauma. We discuss how trauma can affect your body image, the importance of sharing authentic stories, and reconnecting with your body in your own way. You can follow Jewels on Instagram @jewelsthemakingofawoman and purchase her book at www.themakingofawoman.com!19m 52s -
Episode 16 - Self Love Routine with Dr. Lunide Louis
15 DEC 2021 · Dr. Lunide Louis joins us for the 16th episode of The Body Positive Podcast! We chat about the importance of adding a little self-love into your daily routine and how you can rewire your mind to be more body positive. Follow Dr. Lunide Louis on Instagram at @bestmorningroutine or visit her website at www.bestmorningroutineever.com!29m 52s -
Episode 15 - Body Positive Dance Parties with Deanna Seymour
8 DEC 2021 · Deanna Seymour, dance party host extraordinaire, joins us on the podcast to chat about motherhood, getting comfortable at every angle, and finding joy in movement! You can follow her on Instagram @thedeannaseymour and check out her website www.deannaseymour.com for more information about her dance parties!26m 54s -
Episode 14 - Aging Bodies with Dr. Karen Bryson
1 DEC 2021 · Dr. Karen Bryson, bestselling author and professor, joins us to talk about aging women's bodies. We discuss how mature women's bodies are presented in the media, how aging is a privilege, living life to its fullest, and romance novels! You can follow Dr. Karen Bryson on Instagram @karenmbryson and check out her podcast at www.thecuriousprofessorpodcast.com!24m 20s -
Episode 13 - Image & Relationships with Gabrielle Usatynski
24 NOV 2021 · Gabrielle Usatynski, Licensed Professional Counselor and Author of The Power Couple Formula, joins us to speak about body image and relationships. We discuss attachment theory, healthy relationships and how we can feel safe and secure in relationships (especially as it relates to body image)! You can find out more about Gabrielle at thepowercoupleformula.com45m 49s
A podcast about ditching diets, normalizing real bodies, and helping you feel better in your own skin. Emily Lauren Dick, the host and author of Body Positive: A Guide to...
show more
A podcast about ditching diets, normalizing real bodies, and helping you feel better in your own skin. Emily Lauren Dick, the host and author of Body Positive: A Guide to Loving Your Body, covers a wide range of topics through a body positive lens (especially the ones you've been made to feel ashamed of). Emily interviews real people and leading experts to provide a variety of perspectives in bite-sized episodes that will empower you to live a guilt-free life!
show less
Information
| Author | Emily Lauren Dick |
| Categories | Mental Health |
| Website | - |
| hello@happydaughter.com |
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