Today’s episode is going to be good for your soul. I have my Certified Executive Coach, Jennifer Deane, as today’s guest, and she lays down some critical keys on how you can create and maintain a healthy, sustainable work/life balance.

In this episode, we talk about how Jenn has achieved a work/life balance that she is extremely happy with… including making sure she has POPCORN! (once you listen, you’ll understand). We discuss how big life decisions have a major impact on someone’s work/life balance without them even realizing it. Then, we talk about HOW and WHAT people can do to start to navigate what’s important to them and how to live a fulfilling life.

Key Takeaways:

• Work/life balance and autonomy
• Decisions lead to work/life balance
• POPCORN!
• Balancing your energy
• Values lead to a fulfilling life

Thank you for your time today, Jenn. I know that listeners of the show are going to walk away from today’s episode with many ideas to implement to further achieve a healthy work/life balance.

If you want to connect with Jenn, you can find her:

• https://www.jenniferdeane.ca/
• Instagram: @iamjenniferdeane
• LinkedIn

Thank you to our sponsor for this episode, Level Up Desks! Visit levelupdesks.com for ALL of your home office and gaming furniture + accessories! Listeners to the WHLH podcast can use the exclusive coupon code “WORKHARDLIFEHARD” on your next purchase!


Connect with The Show:

• Tiktok: @workhardlifehardpodcast
• Instagram: @workhardlifehardpodcast
• Tee’s Instagram: @tkoms

www.workhardlifehard.com