Ep 73 Can you leave your phone for 10 min and sit outside to invite joy?
Dec 15, 2022 ·
47m 24s
How do you rediscover JOY? That was one of the questions I asked Anne Scottlin. It's all too often that, as we grow up, we forget how to live lives...
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How do you rediscover JOY?
That was one of the questions I asked Anne Scottlin.
It's all too often that, as we grow up, we forget how to live lives filled with joy and ease.
We all too often unconsciously subscribe to societal & cultural messages that adulthood is all about working hard, taking life seriously, being authentic is not ok & filtering our emotions.
If you are not grinding yourself down and working hard against challenges, you are doing it all wrong.
Are you?
I beg to differ.
Yes, we need to take aligned action, but working hard & hustling is the fastest road to burnout, mental & physical fatigue and disconnection.
And I know many of you experience that.
I believe you can live with the philosophy of BOTH AND.
You can absolutely find the balance between having a thriving career or business and inviting joy into your life.
Tune in to find out more.
Here you can find Anne's Joy Journal
https://www.annescottlin.com/joyjournal
----
LIKE THE EPISODE?
Please leave a review.
OTHER RESOURCES:
My Instagram Account
https://www.instagram.com/ewelina_j_szczeblewska/
My LinkedIn Account
https://www.linkedin.com/in/ewelina-szczeblewska/
💡 To book a consultation
https://calendly.com/evelina-consultation/ewelina-szczeblewska
evelina@bravingthebeing.com
💎 Check out my new store where you can find FREE meditations, programmes and so much more.
https://stan.store/Ewelina-BravingTheBeing
💎 FREE Confidence Hypnotic Meditation
https://www.bravingthebeing.com/confidence
💡 Life is too short to live in chains of social norms and expectations!
show less
That was one of the questions I asked Anne Scottlin.
It's all too often that, as we grow up, we forget how to live lives filled with joy and ease.
We all too often unconsciously subscribe to societal & cultural messages that adulthood is all about working hard, taking life seriously, being authentic is not ok & filtering our emotions.
If you are not grinding yourself down and working hard against challenges, you are doing it all wrong.
Are you?
I beg to differ.
Yes, we need to take aligned action, but working hard & hustling is the fastest road to burnout, mental & physical fatigue and disconnection.
And I know many of you experience that.
I believe you can live with the philosophy of BOTH AND.
You can absolutely find the balance between having a thriving career or business and inviting joy into your life.
Tune in to find out more.
Here you can find Anne's Joy Journal
https://www.annescottlin.com/joyjournal
----
LIKE THE EPISODE?
Please leave a review.
OTHER RESOURCES:
My Instagram Account
https://www.instagram.com/ewelina_j_szczeblewska/
My LinkedIn Account
https://www.linkedin.com/in/ewelina-szczeblewska/
💡 To book a consultation
https://calendly.com/evelina-consultation/ewelina-szczeblewska
evelina@bravingthebeing.com
💎 Check out my new store where you can find FREE meditations, programmes and so much more.
https://stan.store/Ewelina-BravingTheBeing
💎 FREE Confidence Hypnotic Meditation
https://www.bravingthebeing.com/confidence
💡 Life is too short to live in chains of social norms and expectations!
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| Author | Ewelina Szczeblewska |
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