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Are you missing out on vitamin S? This is one of THE most critical nutrients you need if you have any hope of ever balancing your hormones, losing weight, or restoring your health. That's right--sleep.  Listen in for which of the top 3 sleep problem types might be you, and for 7 reasons why you might not be sleeping, plus what to do about it.  _______________ Are you seriously DONE with feeling like crap all the time? You deserve better. To talk with me 1:1 about your unique situation and how I might be able to help: bit.ly/hormonehealing20
Are you missing out on vitamin S? This is one of THE most critical nutrients you need if you have any hope of ever balancing your hormones, losing weight, or restoring your health. That's right--sleep.  Listen in for which of the top 3 sleep problem types might be you, and for 7 reasons why you might not be sleeping, plus what to do about it.  _______________ Are you seriously DONE with feeling like crap all the time? You deserve better. To talk with me 1:1 about your unique situation and how I might be able to help: bit.ly/hormonehealing20 read more read less

3 years ago #autoimmune, #endometriosis, #fibroids, #functionalmedicine, #functionalnutrition, #hashimotos, #holistic, #holistichormonebalancing, #hypothryoidism, #insomnia, #integrativehealth, #integrativemedicine, #naturalhealth, #pcos, #perimenopause, #sleep, #thyroid, #womenshealth