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Intuitive eating sounds really great . . . but if we look under the hood, there are some legit challenges and hurdles to actually putting this ideal into practice. On this episode, I break it all down for you: the 5 major problems with intuitive eating, and what you can do to overcome them. __________ Want some help figuring out YOUR best strategies for hormone balance? We should talk. Find a time to connect with me personally here: bit.ly/hormonehealing20
Intuitive eating sounds really great . . . but if we look under the hood, there are some legit challenges and hurdles to actually putting this ideal into practice. On this episode, I break it all down for you: the 5 major problems with intuitive eating, and what you can do to overcome them. __________ Want some help figuring out YOUR best strategies for hormone balance? We should talk. Find a time to connect with me personally here: bit.ly/hormonehealing20 read more read less

3 years ago #autoimmune, #denver, #endometriosis, #fibroids, #functionalmedicine, #functionalnutrition, #hashimotos, #holistic, #holistichormonebalancing, #hypothryoidism, #integrativemedicine, #intuitiveeating, #naturalremedies, #pcos, #perimenopause, #thyroid, #wellness, #womenshealth