I’ve been working on the weekends but that was part of the plan. On this episode of Purpose Over Vanity, I talk about how I approach doing the work and getting my rest as I go for my goals. A few strategies I use to ensure I’m taking care of myself while doing what matters most include: 1. Identifying the type of rest I need and when; and 2. matching time and energy to work task. I break down what both of these entail. So tune in and get ready to incorporate both as you go for your goals.

Episodes referenced:

• Ep 55. Stop Sleeping On Your Goals

• Ep 93. Six Types of Rest for Your Summer Break

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Each week on Purpose Over Vanity, the POV podcast, I share goal-getting strategies, mindset reframes, and personal development tips with a different point of view on goal-getting. It’s time to break up with busy & focus on what matters most.

New episodes every Monday morning 5am CST.

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If you’re ready to pursue your goals but not quite sure how, grab Goal-Getting 101. This guide + workbook walks you through the goal-getting process from getting started to getting it done, including how to clarify your goals, how to create time to go for your goals, how to find accountability, and how to overcome obstacles. Available in my Etsy shop.