E72: Easy On Me

Mar 23, 2025 · 26m 46s

Description

Welcome to the Simpli Behaviour Podcast, the podcast series dedicated to exploring applied behavior analysis and its impact on creating positive behavioral changes in your life. Join us as we...

Welcome to the Simpli Behaviour Podcast, the podcast series dedicated to exploring applied behavior analysis and its impact on creating positive behavioral changes in your life. Join us as we guide you through understanding how this knowledge can enhance your personal growth, development, and empower you to reach your goals. Our mission is to support you on your journey towards meaningful change while having some fun along the way.

S3E14 this episode continues our series on compassionate care. The focus has shifted from staff and moves to focusing on ourselves. Here we will provide 5 tips for implementing compassionate care with yourself. We dicuss self compassion and some of the research behind the benefits to being compassionate to yourself. Tune in to " Easy on Me" for more information.

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