E5 E9 - Creating An Achievable and Consistant Self Care Practice, with Rachel Kelly
Jul 24, 2023 ·
53m 15s
Joining me on this weeks episode is Rachel Kelly. Conversation Points: - Finding clarity on what self care means for you - Understanding the different ways we can care for...
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Joining me on this weeks episode is Rachel Kelly.
Conversation Points:
Connect with Rachel on socials here
Visit her website here
www.selfwithlisaclarke.com
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Conversation Points:
- Finding clarity on what self care means for you
- Understanding the different ways we can care for ourselves and learning our needs as we move through different seasons of life
- Removing the performance in Yoga, and life in general
Connect with Rachel on socials here
Visit her website here
www.selfwithlisaclarke.com
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| Author | Lisa Clarke |
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