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Athletes put a lot of work into physically training for an event. Leaders put a lot of thought and experience into making sure their organization is successful. However, it's easy to forget that everything is connected and that a tired brain will negatively impact performance.

In this episode of The Entrepreneur to Author Podcast, your host Scott MacMillan speaks with Gaz Mills, an endurance athlete, brain coach and author of The Brainy Athlete about how we can take care of our brain to perform better in sports and in the boardroom.

EPISODE LINKS

Website: gazmills.com

GUEST BIO

Gaz Mills simplifies brain science to create brainy athletes, leaders and teams. His clients include professional athletes, passionate leaders, energetic entrepreneurs, and their teams.

Gaz was a Prime Minister’s bodyguard, specialist police trainer, and executive. He's an endurance athlete, Beyond Blue speaker, coffee snob, and even survived a reality TV show filmed in Bali. Gaz lives in Canberra and Broulee with his wife.

CONNECT WITH GAZ

Email: gaz@gazmills.com
Instagram: instagram.com/gaz_millas (@gaz_mills)
LinkedIn: linkedin.com/Gaz Mills

CONNECT WITH SCOTT

entrepreneurtoauthor.com
grammarfactory.com

Scott on LinkedIn (@scottmacmillan): linkedin.com/in/scottmacmillan
Scott on Instagram (@scottamacmillan): instagram.com/scottamacmillan/
Scott on Twitter (@scottamacmillan): twitter.com/scottamacmillan/
Scott on Medium (@scottamacmillan): scottamacmillan.medium.com
Athletes put a lot of work into physically training for an event. Leaders put a lot of thought and experience into making sure their organization is successful. However, it's easy to forget that everything is connected and that a tired brain will negatively impact performance. In this episode of The Entrepreneur to Author Podcast , your host Scott MacMillan speaks with Gaz Mills, an endurance athlete, brain coach and author of The Brainy Athlete about how we can take care of our brain to perform better in sports and in the boardroom. EPISODE LINKS Website: gazmills.com GUEST BIO Gaz Mills simplifies brain science to create brainy athletes, leaders and teams. His clients include professional athletes, passionate leaders, energetic entrepreneurs, and their teams. Gaz was a Prime Minister’s bodyguard, specialist police trainer, and executive. He's an endurance athlete, Beyond Blue speaker, coffee snob, and even survived a reality TV show filmed in Bali. Gaz lives in Canberra and Broulee with his wife. CONNECT WITH GAZ Email: gaz@gazmills.com Instagram: instagram.com/gaz_millas ( @gaz_mills ) LinkedIn: linkedin.com/ Gaz Mills CONNECT WITH SCOTT entrepreneurtoauthor.com grammarfactory.com Scott on LinkedIn (@scottmacmillan): linkedin.com/in/scottmacmillan Scott on Instagram (@scottamacmillan): instagram.com/scottamacmillan/ Scott on Twitter (@scottamacmillan): twitter.com/scottamacmillan/ Scott on Medium (@scottamacmillan): scottamacmillan.medium.com read more read less

10 months ago