HAPPY VALENTINE’S DAY! What better thing to focus on this week than self-love! If you can’t fully and deeply love yourself, what makes you think that you will be able to do that for someone else?

Self-love involves finding yourself and having a healthy relationship with yourself first. This is a journey and does not happen overnight.

Throughout this episode, I take you through 5 steps to take on the journey of self-love to truly love yourself!

Within all of this, you have to embrace change and if you’re praying for it, you better be ready for it because God is going to give it to you!

Main Highlights:

• If you don’t love yourself you can’t love someone else (1:35)
• What is self-love & how do you find it? (2:24)
• 5 steps to take along the self-love journey (2:42)
• Step 1: Forgiving Ourselves (3:29)
• Step 2: Recognizing Our Strengths (6:55)
• Step 3: Date Yourself (10:20)
• Step 4: Meditation, Mindfulness & Gratitude (14:40)
• Step 5: Continuing to Evolve (17:35)
• Bible verse (23:05)

Bible verse highlighted: Jeremiah 32:17 “O Sovereign Lord! You made the heavens and earth by your strong hand and powerful arm. Nothing is too hard for you.”
Absolutely nothing is too hard for God. It is too hard for us.. We do not have the strength on our own, but with God, he gives us strength.

Grab your herbal tea, hot lemon water, or mushroom coffee and enjoy the listen!

Don’t forget to take care of yourself because when you’re not your best self, you can’t help others be their best self as well.

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