This week we are talking about one of our most important assets, our mind. I first took a deep dive into what it looks like to braindump so that we can find clarity within our minds. There are a couple of different ways that you can brain dump so I dove into them.
We have a lot of the same thoughts every single day. So it is up to us to make the conscious effort to change our thoughts. Our mind is made up of strongholds that we have believed our whole lives, we have the opportunity to lay this down at the Lord’s feet.
I chose to get really vulnerable and share a stronghold that I have over my life. I wanted you guys to know that I am human too and I struggle too. Surrendering this stronghold in my life is something that I have to choose to do daily.
Meditating on God’s truth and surrounding our hearts with the armor of truth is the only thing that is going to break these strongholds.
Within listening to this episode, I encourage you to think of a stronghold that has been holding you back, we are going to call it out. Then we are going to replace it with God’s truth.
If you are struggling with one of these strongholds in your life, I encourage you to meditate on the scripture that I shared for a month and watch how God will change your life.
Main Highlights:
- The importance of brain dumping (2:00)
- We are in charge of changing our minds (6:45)
- What is a stronghold? (7:37)
- Surrender daily (11:30)
- Meditating on the truth of God to break strongholds (13:35)
- Replacing strongholds with God’s truth (15:30)
- Bible verse (26:00)
Bible verse highlighted: Romans 12:2 “Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.”
Grab your herbal tea, hot lemon water, or mushroom coffee and enjoy the listen!
Don’t forget to take care of yourself because when you’re not your best self, you can’t help others be their best self as well.
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