Over the last few months, we pruned what wasn't serving us, sat with the quiet after letting go, and talked about tending what actually took root. Today we're starting something new: a conversation about boundaries.

In this episode, we talk about:

• Why a boundary is not a punishment — it's information about your capacity, not a referendum on how much you love someone
• Why guilt shows up first, because change always feels wrong before it feels right
• Why the people who benefit from your lack of boundaries are often the loudest about you setting one — and why that's confirmation, not a reason to back down

Grab your tea, and let's talk about where you're saying yes out of guilt instead of capacity.

Blog post that pairs with this episode: naturaltwiththetea.com

Come tell me where you're practicing this — I read every message.Steep slow, and grow on purpose.

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🍵 Natural T With The Tea

Thank you for listening — it's good to be back in your ears.

📖 Read the companion blog post: naturaltwiththetea.com
🎥 Follow along on TikTok: @NaturalTWithTheTea
💌 Got something you're pruning this season? Send it my way — I read everything.
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© 2022 Natural T With The Tea. All rights reserved.
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