Does anyone else feel the strange pressure to look young on the day when the calendar is literally reminding you that you've never been older?!

At this stage in your life, are you finding that how you think and feel about your body on your birthday is more about how well your body is actually doing, or more about the expectations and opinions from friends, family, and/or society about what your body should look like at this age?

At a deeper level, how is the journey with your body going at 40? How has the way you use your body, talk about your body, treat your body, and think about your body changed over the years?

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Intro Theme Music: Stressed by artbybigvee
Beats Provided By https://freebeats.io, Produced By White Hot


Find all 40 Is Coming past episodes,
along with the new book, 
40 Is Coming: Musings on Making It to Midlife,
at our website: 40iscoming.com