Better Breastfeeding, Latching Logic, and Tongue Ties With Dr. Erin Appleton
Aug 2, 2023 ·
59m 44s
Episode Highlights With Dr. Erin - How she got into breastfeeding medicine and researching the microbiome - The difference in microbiome from vaginal and cesarean and how to optimize each...
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Episode Highlights With Dr. Erin
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- How she got into breastfeeding medicine and researching the microbiome
- The difference in microbiome from vaginal and cesarean and how to optimize each
- Important bacteria that is now missing from many people's microbiome that is very important for babies and that c-section babies don’t get at all
- How breastfeeding provides important prebiotics and probiotics
- Why latching is a big issue for many breastfeeding relationships
- How lip and tongue ties impact breastfeeding and can cause issues for mom and baby
- Why lip ties are often over-diagnosed but tongue ties can be under-diagnosed
- The golden hour after birth for getting milk production started
- Factors that affect supply and what to do about low supply
- The fascinating science of how mom and baby's bodies interact and how the mom's milk supply adapts to exactly what the baby needs
- What triple feeding is and if she ever recommends it
- How mom can protect her own mental health during breastfeeding and how partners and family can be supportive
- Why mastitis is often misunderstood and poorly treated
- Helpful supplements for postpartum and breastfeeding and supplements to avoid
- Breastfeeding MD - Website
- Latching Logic - Use code wellnessmama50 for a discount off
- Breastfeeding MD - Instagram
- The Saint, the Surfer, and the CEO: A Remarkable Story about Living Your Heart's Desires by Robin Sharma
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