Happy New Year from the USAW family!

Today’s episode we’ll be covering the power of self talk and building your confidence. No matter what your goals are, we all have the ability to achieve our wildest dreams. Whether it's competing at a national level, or hitting a new PR; setting goals, creating positive affirmations, and surrounding yourself with a support circle are all simple tools that can go a long way when striving for success.

What you’ll learn:
The power of visualizing
Creating positive affirmations
Goal setting

Sponsors:
ascentprotein.com
realgoodfoods.com
purespectrumcbd.com
ROMWOD.com
Marcpro.com