Maintaining a state of happiness can be challenging at times. But with a little focus and daily practice, you can generate a strong sense of joy from within. This week we’ll share practical ways to boost your journey to happiness and well-being.

Please join us for special pre-recorded episode of the Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam. Watch Monday at 10 am PT / 1 pm on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.