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Transcribed
Back to Basics
Jun 12, 2025 ·
22m 5s
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Back to Basics
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Description
This season, I continue sharing open and honest stories about my mental health journey—past struggles, present challenges, and the tools I've discovered to create a more fulfilling life. In this...
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This season, I continue sharing open and honest stories about my mental health journey—past struggles, present challenges, and the tools I've discovered to create a more fulfilling life.
In this week's episode, I dive into how depression has recently crept back into my life and, more importantly, the steps I'm taking to shift the tide. Join me as I navigate the highs and lows with transparency, insight, and a commitment to finding light in the darkness.
show less
In this week's episode, I dive into how depression has recently crept back into my life and, more importantly, the steps I'm taking to shift the tide. Join me as I navigate the highs and lows with transparency, insight, and a commitment to finding light in the darkness.
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