Settings
Light Theme
Dark Theme

Anxiety Reduction Technique--the 360 Panorama technique

Anxiety Reduction Technique--the 360 Panorama technique
Mar 23, 2020 · 8m 50s

This edition of Brandler Bits is another anxiety reduction technique. This one requires very little time. To utilize this one, you only need to take some deep breaths and find...

show more
This edition of Brandler Bits is another anxiety reduction technique. This one requires very little time. To utilize this one, you only need to take some deep breaths and find a calm place. By doing these things, you will learn how to change your anxiety and stress to calm and peace.
show less
Information
Author jeffbrandler
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search