Explicit
#9 Empowering Postpartum Mental Health: Sharing Struggles to Foster Support with Brie
Mar 8, 2024 ·
56m 57s
In this episode of the Odd Mom Pod, hosted by Brittany, the focus is on the critical yet often overlooked issue of postpartum anxiety and depression. Brittany brings back her...
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In this episode of the Odd Mom Pod, hosted by Brittany, the focus is on the critical yet often overlooked issue of postpartum anxiety and depression. Brittany brings back her sister Brie to delve deeper into their personal battles with postpartum changes, emphasizing the importance of mental health care for new parents. This conversation sheds light on the realities of perinatal and postpartum depression and anxiety, including less-discussed aspects like postpartum rage, highlighting the impact of societal expectations and the significance of seeking help. Through discussing their experiences, Brittany and Brie aim to break the stigma around postpartum mental health, encourage parents to prioritize their well-being, and provide insight into the resources available for those struggling.
00:00 Introduction to the Odd Mom Pod
01:08 Inclusive Conversation on Postpartum Depression
01:44 Personal Experiences with Postpartum Depression
02:19 The Impact of Infant Feeding on Mental Health
03:24 The Struggles of Early Parenthood
03:58 The Pressure of Breastfeeding
05:25 The Emotional Rollercoaster of Postpartum Depression
06:17 The Importance of Maternal Mental Health
11:01 The Role of Social Media in Postpartum Depression
14:12 The Impact of Postpartum Depression on Relationships
20:11 The Importance of Seeking Help for Postpartum Depression
46:44 The Power of Support and Setting Boundaries
55:03 Conclusion: You Are Not Alone
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00:00 Introduction to the Odd Mom Pod
01:08 Inclusive Conversation on Postpartum Depression
01:44 Personal Experiences with Postpartum Depression
02:19 The Impact of Infant Feeding on Mental Health
03:24 The Struggles of Early Parenthood
03:58 The Pressure of Breastfeeding
05:25 The Emotional Rollercoaster of Postpartum Depression
06:17 The Importance of Maternal Mental Health
11:01 The Role of Social Media in Postpartum Depression
14:12 The Impact of Postpartum Depression on Relationships
20:11 The Importance of Seeking Help for Postpartum Depression
46:44 The Power of Support and Setting Boundaries
55:03 Conclusion: You Are Not Alone
Information
| Author | Brittany Sandoval |
| Website | - |
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