The mountain is you: Why you self-sabotage (and how to stop) (Brianna Wiest)
Nov 29, 2025 ·
4m 4s
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Description
Do you ever feel like you're standing in your own way? You know exactly what you want—a better career, a healthier relationship, more discipline—yet you keep doing the exact opposite.In...
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Do you ever feel like you're standing in your own way? You know exactly what you want—a better career, a healthier relationship, more discipline—yet you keep doing the exact opposite.In today's 5-minute briefing on Brianna Wiest's transformative bestseller, "The Mountain Is You," we explore the real reason we self-sabotage.
Discover why it's not a lack of willpower, but a hidden coping mechanism designed to keep you safe, and learn the first step to scaling the mountain standing between you and your potential.
Become a supporter of this podcast: https://www.spreaker.com/podcast/momentum-your-daily-edge-in-leadership--6706012/support.
Enjoyed this 5-minute briefing?
The full, 20-minute deep dive on this book is waiting for you in our premium feed.
Unlock the masterclass to get every key lesson, framework, and actionable insight.🚀
Subscribe to Momentum Premium here!
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Discover why it's not a lack of willpower, but a hidden coping mechanism designed to keep you safe, and learn the first step to scaling the mountain standing between you and your potential.
Become a supporter of this podcast: https://www.spreaker.com/podcast/momentum-your-daily-edge-in-leadership--6706012/support.
Enjoyed this 5-minute briefing?
The full, 20-minute deep dive on this book is waiting for you in our premium feed.
Unlock the masterclass to get every key lesson, framework, and actionable insight.🚀
Subscribe to Momentum Premium here!
Information
| Author | Easify |
| Organization | Easify |
| Website | momentum.fm |
| Tags |
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