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How to Stay Well, Thin and Healthy Beyond the Pandemic Holidays

How to Stay Well, Thin and Healthy Beyond the Pandemic Holidays
Dec 15, 2020 · 19m 47s

In December of 2019, Coach Marghella decided to get ahead of the game of getting in shape, losing weight and boosting his overall health, wellness and immune system. The result...

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In December of 2019, Coach Marghella decided to get ahead of the game of getting in shape, losing weight and boosting his overall health, wellness and immune system. The result is he is wearing clothes from his closet he hasn't worn in 3 years and he is in the best shape of his life.

Not only did he not get sick in 2020, he got even healthier than he was. All of this in a climate of worry about getting sick, proving that you can improve your odds against sickness by creating wellness. Find out how you can lose weight, eat more and be in the best shape of your life, all while sliding your immunity strength score more toward the positive and increasing your odds!

Tune in now!
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Author Frank Marghella
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