Friends Guide To Adulting is here to get you through the peaks and valleys of adulting, with advice from our six favorite friends, Rachel, Monica, Phoebe, Chandler, Joey, and Ross. Whether you’re graduating college, moving to a new city, or going through your first (or fiftieth) breakup, adulting isn’t all avocado toast and sunshine—though your social media feed may beg to differ.

Now that you’re an adult, you have to do “adult things.” This may include finding a job, scheduling your own doctor’s appointments, learning to cook food that doesn’t come in a frozen package, and handling the many highs and lows of life in between.

Writer and creative Samantha Mannis shares her humorous take on the often-challenging transition to adulthood. Fueled by nostalgia for one of TV’s most iconic sitcoms, Friends Guide To Adulting is filled with coping tips for young adults- filtered through the lens of our favorite TV characters. If the characters aren’t like you, they are surely like someone you know.