#24 - Mudras : What and How?
Oct 31, 2022 ·
14m 39s
Mudras - I am sure you know something or the other about them. You can be a novice or a pro, this episode will be useful for you to know...
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Mudras - I am sure you know something or the other about them. You can be a novice or a pro, this episode will be useful for you to know or recall about how mudras work and some of those mudras which work based on the principle of Panch Tattva. I also have an episode on Panch Tattva if you want to recap quickly.
Not only you will get to know how they work but also what impacts they have on health issues like digestion, gastric, constipation, arthritis, osteoporosis, bloating of the stomach etc.
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Not only you will get to know how they work but also what impacts they have on health issues like digestion, gastric, constipation, arthritis, osteoporosis, bloating of the stomach etc.
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| Author | Puja Verma |
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