On this week's show we have the first part of an exclusive interview with Swansea City and Gambia striker Modou Barrow. He tells us about life in the EPL, his routine, and what it means to him to have broken into the Premier League. Also we have another big name on the show – Christopher Katongo, who captained Zambia to glory in the Nations Cup in 2012. In the second part of this interview he talks about his dreams and his faith. Plus, a roundup of how African players are doing in the EPL, as Emmanuel Adebayor gets first goal for Crystal Palace.