“If you poison the gut, it affects your entire nervous system, your sense of reasoning, and your senses.” Suzy Kassem

Moment of transparency: I have been having gut issues for a few months. Without going into too many details, I have felt nauseous on a regular basis. No, I am not pregnant. Interestingly, the universe sent signs to reveal what was at the core of my physical state: unresolved issues.

In this episode, Shavonne shares how avoiding inevitable conversations has taken a physical toll on her. Are you experiencing symptoms in your body that are unexplained? If so, consider what you may need to do or say to help you to heal yourself mentally, emotionally, and physically.

Update: Shavonne’s symptoms improved after the difficult conversations.

For complete show notes for this episode, visit https://www.ladiesnightpodcast.com/episodes/s3e13/gutcheck

Check out the Trina Talk podcast episode featuring Shavonne at https://itunes.apple.com/us/podcast/tell-your-story-with-shavonne-holton-tt-014/id1437583147?i=1000428082992&mt=2

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