142: Sleep is Not a Pillar of Health (orig pub 6/8/22)
Mar 20, 2024 ·
26m 35s
What if you could improve your glucose control (thus setting you up for a lifetime of good metabolic health which translates into reduced risk of all chronic diseases), physically cleanse...
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What if you could improve your glucose control (thus setting you up for a lifetime of good metabolic health which translates into reduced risk of all chronic diseases), physically cleanse your brain (so it works better for longer and is much less likely to develop plaques), think more clearly, be in a better mood, reduce your stress and stress hormones that cause weight gain, boost your willpower and be more effective in life to the point of it being like you’re boiling water on high heat instead of medium heat?
Come connect with me & find free stuff: www.healthcouragecollective.com
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Come connect with me & find free stuff: www.healthcouragecollective.com
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| Author | Christina Hackett |
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