#14 - Pratyahara : Choose, Who Controls Your Mind
May 23, 2022 ·
17m 36s
Usually we all are driven by our thoughts and emotions, which is not only the greatest hurdle in the spiritual journey but also it reduces our efficiency in everything we...
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Usually we all are driven by our thoughts and emotions, which is not only the greatest hurdle in the spiritual journey but also it reduces our efficiency in everything we do. So, whether you are on the spiritual path or not, its important that you have control over your mind and your senses. This episode talks about Pratyahara, the state defined in Raj Yoga by Maharishi Patanjali and its practice described by Maharishi Gherand.
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| Author | Puja Verma |
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