08. Outpatient
Sep 23, 2021 ·
20m 3s
Are you prioritizing rest? In a society that glorifies the grind, it’s easy to fall prey to burnout. I get it, “team no sleep” had you winning, but that is...
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Are you prioritizing rest? In a society that glorifies the grind, it’s easy to fall prey to burnout. I get it, “team no sleep” had you winning, but that is no long-term strategy. Even your mobile phone needs a refresh and a recharge at the end of the day.
If you’ve ever been an outpatient, you are probably guilty of skipping out on rest. Unfortunately, this can become a habit, and eventually, you may find yourself in physical or emotional burnout. Becoming more of Your Enriched Self means making room for rest. YES, rest is a strategy to win! When you make space for rest you can redesign your time, restructure your priorities, and rediscover your power.
Links and Resources:
Book a Discovery with Mindset Coach Mylene
https://bit.ly/DiscoverywMylene
Sign up to never miss an episode of the podcast
https://bit.ly/SubscribePodlist
show less
If you’ve ever been an outpatient, you are probably guilty of skipping out on rest. Unfortunately, this can become a habit, and eventually, you may find yourself in physical or emotional burnout. Becoming more of Your Enriched Self means making room for rest. YES, rest is a strategy to win! When you make space for rest you can redesign your time, restructure your priorities, and rediscover your power.
Links and Resources:
Book a Discovery with Mindset Coach Mylene
https://bit.ly/DiscoverywMylene
Sign up to never miss an episode of the podcast
https://bit.ly/SubscribePodlist
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| Author | Mylene Noir |
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