#01 - Yoga, Consciousness and Spirituality : What the Podcast is About?
Jan 20, 2022 ·
3m 52s
The purpose of this podcast is to remind the listeners that yoga is not limited to contemporary classroom practice. Though you can certainly ensure good health by doing the physical...
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The purpose of this podcast is to remind the listeners that yoga is not limited to contemporary classroom practice. Though you can certainly ensure good health by doing the physical practices of hatha yoga, saying that yoga is for health management or weight loss is a gross understatement.
The sole purpose of yoga is to raise our consciousness and the hatha yoga practices are tools for the same. Even the physical aspect of yoga is only to make the body conducive for a higher experience, but unfortunately we get entangled in petty benefits once we start any such practice. Let us remind ourselves of the power and purpose of yoga and rise beyond our body and mind.
show less
The sole purpose of yoga is to raise our consciousness and the hatha yoga practices are tools for the same. Even the physical aspect of yoga is only to make the body conducive for a higher experience, but unfortunately we get entangled in petty benefits once we start any such practice. Let us remind ourselves of the power and purpose of yoga and rise beyond our body and mind.
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| Author | Puja Verma |
| Website | - |
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