Workout in a Skirt (workplace exercise)
Feb 17, 2015 ·
23m 54s
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Description
A short body weight exercise routine that you can do in business or casual attire. It will work the entire body but not produce a major sweat; rather, think gleam...
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A short body weight exercise routine that you can do in business or casual attire. It will work the entire body but not produce a major sweat; rather, think gleam or glow! You'll look and feel great as you get back to the task at hand. For the same routine with illustrations, set up a trial account at www.inmotionworkouts.com (you get 3 months of unlimited access).
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Information
Author | inSHAPE Fitness |
Organization | inSHAPE Fitness |
Website | - |
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