Thursday, June 26 Level 3 Difficulty
Jun 25, 2014 ·
16m 33s
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Description
Summertime is great for outdoor boot camps, recreational road races, and other activities that get you out of the gym to stay in shape. Since you can't maintain a heavy...
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Summertime is great for outdoor boot camps, recreational road races, and other activities that get you out of the gym to stay in shape. Since you can't maintain a heavy outdoor exercise routine each day of the week, you need mini-workouts to supplement your other efforts, and this moderate level program is perfect for all ability levels. For other gym free exercise ideas, visit www.bodybyinshape.com.
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Information
| Author | inSHAPE Fitness |
| Organization | inSHAPE Fitness |
| Website | - |
| Tags |
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