Spring Maintenance

Mar 22, 2016 · 20m 36s
Spring Maintenance
Description

Join Coach Kim for this 15 minute exhilarating routine that elevates your postural awareness and need for deep breathing. It will activate your entire body (read: metabolism), and teach you...

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Join Coach Kim for this 15 minute exhilarating routine that elevates your postural awareness and need for deep breathing. It will activate your entire body (read: metabolism), and teach you important technique that you can apply in all of your workouts. Sign up for a free account at www.inmotionworkouts.com.
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Author inSHAPE Fitness
Organization inSHAPE Fitness
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