Spring Forward and Move
Mar 8, 2014 ·
19m 51s
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Description
Setting the clocks forward means more daylight hours, perfect for rising early and spending 15-20 minutes with your body and mind. This equipment-free session is a great way to get...
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Setting the clocks forward means more daylight hours, perfect for rising early and spending 15-20 minutes with your body and mind. This equipment-free session is a great way to get you started. For other ideas on staying in shape without the gym, visit www.bodybyinshape.com.
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Information
| Author | inSHAPE Fitness |
| Organization | inSHAPE Fitness |
| Website | - |
| Tags |
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