Posture Posture Posture
Sep 8, 2016 ·
23m 3s
Say goodbye to slouchy shoulders and a rounded back. Hello to your strong, natural comportment! Coach Kim talks about the benefits of simple gym free solutions for your well being...
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Say goodbye to slouchy shoulders and a rounded back. Hello to your strong, natural comportment! Coach Kim talks about the benefits of simple gym free solutions for your well being and long term health, and guides you through a short exercise experience that will have a lasting impact on your "skip the gym" day. Enjoy.
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| Author | inSHAPE Fitness |
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