Settings
Light Theme
Dark Theme

Muscle Maintenance and First Grade Science

Muscle Maintenance and First Grade Science
Apr 12, 2016 · 29m 56s

Join Coach Kim for this 25 minute maintenance routine that focuses on basic moves that require no equipment, that boost your metabolism and energy levels. Coach Kim specializes in body...

show more
Join Coach Kim for this 25 minute maintenance routine that focuses on basic moves that require no equipment, that boost your metabolism and energy levels. Coach Kim specializes in body weight work that keeps you out of the gym most days of the week, so join her to learn more about simple exercises that are suitable for all ability levels. Learn more at www.bodybyinshape.com
show less
Information
Author inSHAPE Fitness
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search