Love Your Heart Mini Workout
Feb 9, 2016 ·
21m 22s
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Description
Continuing our focus on cardiovascular health this month, Coach Kim will guide you through a 15-minute routine that works the entire body, focuses on core strength and flexibility, all with...
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Continuing our focus on cardiovascular health this month, Coach Kim will guide you through a 15-minute routine that works the entire body, focuses on core strength and flexibility, all with the desired emphasis on getting your heart rate up and keeping it up throughout for optimal heart health maintenance.
show less
Information
| Author | inSHAPE Fitness |
| Organization | inSHAPE Fitness |
| Website | - |
| Tags |
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