June 25 Level 1/2 Workout
Jun 24, 2014 ·
17m 15s
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Description
Mastery of basic exercise moves is vital to your ability to maintain long term health and strength, and this week's series focuses on those elements of movement that highlight the...
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Mastery of basic exercise moves is vital to your ability to maintain long term health and strength, and this week's series focuses on those elements of movement that highlight the basics and then push you to new heights with simple variations. Join Coach Kim for this 17-min session and skip the gym without the guilt. For other gym free fitness ideas, visit www.bodybyinshape.com.
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Information
| Author | inSHAPE Fitness |
| Organization | inSHAPE Fitness |
| Website | - |
| Tags |
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