Holiday Heartbeat Workout
Dec 8, 2015 ·
21m 26s
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Description
Join Coach Kim Watkins for this 20 minute program chock full of deep breathing, postural and balance moves, stretching, and light compound moves which will boost your heartrate and your...
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Join Coach Kim Watkins for this 20 minute program chock full of deep breathing, postural and balance moves, stretching, and light compound moves which will boost your heartrate and your metabolism during the holiday season. Sign up for a free account at www.inmotionworkouts.com for other workouts with Coach Kim.
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Information
| Author | inSHAPE Fitness |
| Organization | inSHAPE Fitness |
| Website | - |
| Tags |
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