Kate Kunkle Interviews - BECKY BELL - Your Brain Needs You to Dump the Sugar
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Let us count the ways that sugar can disrupt your health and your brain. In a study in the Journal of Alzheimer’s, 1000 seniors who were studied. Those with the...
show moreIn a study in the Journal of Alzheimer’s, 1000 seniors who were studied. Those with the highest intake of carbos and processed foods and sugars were 89% more likely to have cognitive decline. The more sugar they ate, the higher their likelihood of developing dementia. Those who ate the lowest amount of sugar and highest amount of healthy fats had a REDUCTION in likelihood of developing dementia.
That's why I invited Registered Dietician Becky Bell to join me on Brain Health Matters in a highly enlightening conversation that demonstrated how insulin resistance and sugar addiction can cause problems with your body and your mental facilities.
**********
BEAUTIFUL MIND COFFEE is delicious coffee your brain will love.
Made with ethically sourced 100% Arabica coffee grown in the volcanic soil of the Tolima Columbia region, BEAUTIFUL MIND COFFEE is roasted and ground in small batches, to ensure each bag contains a wonderful full bodied artisan coffee.
BEAUTIFUL MIND COFFEE contains herbal ingredients to aid in boosting your daily mental clarity and focus.
Maca root powder, green tea extract and American ginseng have all been selected for their ability to support good brain health.
Taking care of your brain’s health now can help delay or prevent the onset of cognitive dysfunction, including dementia, Alzheimer’s, and more general memory loss as you get older just by enjoying the delicious flavor of our roasted coffee and herbal ingredients found exclusively in BEAUTIFUL MIND COFFEE .
For more information on BEAUTIFUL MIND COFFEE visit us online at www.beautifulmindcoffee.ca.
BEAUTIFUL MIND COFFEE is NOW available at Amazon.ca
Information
Author | The 'X' Zone Broadcast Network |
Organization | The 'X' Zone Broadcast Network |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company