The Science of Magic with Gwilda Wiyaka - EP 193 - Kristy Arbon
May 11, 2017 ·
1h 9s
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Description
Kristy Arbon is the Founder and CEO of HeartWorks Training LLC, a business that supports people in their practice of mindfulness, self-compassion, shame resilience and tapping into emergent self-wisdom using...
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Kristy Arbon is the Founder and CEO of HeartWorks Training LLC, a business that supports people in their practice of mindfulness, self-compassion, shame resilience and tapping into emergent self-wisdom using the practices of Mindful Self-Compassion, Internal Family Systems, Brene Brown’s shame resilience model, Buddhist philosophy and exploration of archetypes. Kristy is a qualified social worker, a certified Mindful Self-Compassion Teacher and has completed Internal Family Systems Level 1 training. She is passionate about supporting people in taking care of themselves so that they can go out into the world and courageously do the important work they are called for.
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