Throwback Thursday - Be happy. Be healthy. BE LOVE.

Jan 15, 2021 · 51m 20s
Throwback Thursday - Be happy. Be healthy. BE LOVE.
Description

Move with Tee LLC, is a holistic fitness based company in northern Virginia which provides a space for EVERYBODY and EVERY BODY: it seeks to be positive, challenging, fun, and...

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Move with Tee LLC, is a holistic fitness based company in northern Virginia which provides a space for EVERYBODY and EVERY BODY: it seeks to be positive, challenging, fun, and inclusive. The motto for his company—which is stated at the conclusion of every class he teaches—is: Be happy. Be healthy. BE LOVE. These tenets are spoken in the present tense to drive participants to POSITIVE actions. Teryck, also known as “Tee” to his participants, is well regarded throughout the area for his philanthropic and charitable work through fundraising efforts with schools and community organizations.

He has produced and/or presented throughout the region and beyond, including: Northern Virginia & Southwestern Virginia, Maryland, Washington, DC and Florida (Orlando)

In addition to operating Move with Tee LLC, Teryck is a cohost on an influential motivational podcast called, “Moments with Lady K & Mistah T”, where he adds his flavorful offerings to help keep listeners inspired while journeying through life.

Teryck has been published in Creative Loafing (a Charlotte, NC, based newspaper), as well as regional publications in North Carolina while in college and looks forward to publishing prospective work in the future.

He is classically trained in ballet, modern, and jazz. He has danced in both hip-hop and lyrical styles as well. During his late 20s and early 30s, Teryck danced with the Silver Caps Dance Team (an LGBT dance team which travelled throughout NC, SC, and GA performing on behalf of Coors Light) and he later created his own dance company, Too Precyse, which performed throughout the aforementioned states behind notable performers and musicians, as well as being featured performers in several well-known venues. He has danced with the Southwest Virginia Ballet and Central Piedmont Community College Dance Theatre as well.

Currently, Teryck is certified in Zumba® (an international Latin style dance fitness program), MOI Cycle, SPARK Cycle, Barre Above, STRONG by Zumba®, and APEX training. He is a certified Group Fitness Instructor with the Athletics and Fitness Association of America (AFAA) and holds an active CPR certification as well. Teryck is in the process of developing his own dance fitness program to be debuted in spring 2020.
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Author Kimberly McLemore
Organization Kimberly McLemore
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